If your health and/or life are not exactly where you want them to be, and you’re not quite sure where to go from here, you’ve taken the first step in the right direction by landing on this page. Congratulations! Now let’s get started with a personalized program just for you, where we will work on your goals and the best way to achieve them.
If any of these thoughts ever pop into your mind, a Health Counselor could be exactly what you need:
- "I can't seem to lose weight"
- "I can't seem to gain weight"
- "I don’t understand what I’m reading on food labels"
- "I’m always tired"
- "I don’t have time for myself"
- "I’m always helping others but don’t feel like I get much support"
- "I feel overwhelmed"
- "I have an endless to-do list (and I’m nowhere on it)"
- "Eating healthily is way too time consuming"
- "I feel stressed out/highly-strung all the time"
- "I have no energy"
- "I have no time for exercise"
- "Healthy food tastes gross"
- "I hate my job"
- "I’m stuck in a relationship that I’m not happy being in"
- "I've lost touch with my spirituality